1on 1 sessions offer a fully customizable experience designed to meet you wherever you are - physically, emotionally, and energetically. Whether you’re brand new to yoga, navigating trauma or stress, or simply craving more individualized attention, private sessions allow us to move at YOUR pace a...

Join me for an hour long, GENTLE, interception based class! Designed to create a safe, choice based space for those navigating trauma reconnect, ground and regulate using mindful movement and body awareness techniques. We will slow down and turn our attention inwards as we explore different techn...

Grab your little & join me for a relaxed but fun, gentle yoga flow. We will explore playful movement and moments of stillness for both parent and child. Come connect, move your bodies and enjoy some special time together.

Join me for a gentle yoga flow designed to help women slow, release stress and reset the nervous system. Through mindful movement, breathwork and intentional rest, we create space for the body to shift out of survival mode and into calm. Come reconnect with yourself in a supportive welcoming way.

15 minute virtual consultation

Bring the benefits of yoga and holistic wellness directly to your space. Whether you're a local business, wellness studio, salon, community organization or event host, I offer customized yoga and mindfulness experiences designed to support connection, relaxation and overall well-being. Each priv...

If you purchased my 10 Week Private Trauma Healing Program package - please use this to book your 10 sessions over a 10 week course. If you need any assistance, or have any questions you can reach out to brittanyoga.prana@yahoo.com This offering is ONLY intended to be booked once the purchase of ...