Yoga that helps you feel better in your body, without pressure to be perfect.
A space to slow down, reconnect, and rebuild from the inside out.
Simple, supportive classes designed for real people dealing with stress, overwhelm or disconnection.
Beginner friendly, choice based, and rooted in helping you feel safe, grounded, empowered, and more like yourself again.
Are you ready to find your power through simple movement?
Schedule
Thursday
May. 07
6:30 PM (EDT)
1 hr
Nervous System Reset @ Serenity Wellness Collective
Serenity Wellness Collective
Friday
May. 08
No events scheduled
Saturday
May. 09
9 AM (EDT)
1 hr
Saturday Gentle Flow - 7th Moon Wellness
The Seventh Moon Wellness Spa
Sunday
May. 10
11 AM (EDT)
1 hr
Nervous System Reset @ Serenity Wellness Collective
Serenity Wellness Collective
6:30 PM (EDT)
1 hr 30 min
FREE Mothers Day Meditation+Stretch
Serenity Wellness Collective
"I took the very 1st class that Brittany ever taught! I never would have known it was her 1st time! She did great with instructions. Brittany is very kind and I know she will only grow in the community! If you haven't taken a class yet, I highly recommend it!"
-Amanda M
"First time ever doing a yoga class and it was an amazing experience! Normally I live life in a fast paced environment; however, Brittany’s calming presence and demeanor made me sit and feel what my body was trying to tell me. Highly recommend, and I will be back!"
-Angela S
"Brittany is great, knowledgable and can adapt her style to fit the individual. She really cares that you feel safe and comfortable while exploring movement and your body. Can not recommend enough!"
-Mark T
"Brittany was wonderful! From the moment I arrived until I left, she radiated warmth and light. I never felt so welcomed and at ease in a workout environment before. When I return to yoga, I will look for Brittany."
-Alyssa O
"I have been taking classes for the past several weeks and at first I was unsure about doing yoga but since the first class I have been going back every week. Brittany does such a wonderful job teaching classes. Would highly recommended her classes to anyone"
-Erinn S
"I took the very 1st class that Brittany ever taught! I never would have known it was her 1st time! She did great with instructions. Brittany is very kind and I know she will only grow in the community! If you haven't taken a class yet, I highly recommend it!"
-Amanda M
"First time ever doing a yoga class and it was an amazing experience! Normally I live life in a fast paced environment; however, Brittany’s calming presence and demeanor made me sit and feel what my body was trying to tell me. Highly recommend, and I will be back!"
-Angela S
"Brittany is great, knowledgable and can adapt her style to fit the individual. She really cares that you feel safe and comfortable while exploring movement and your body. Can not recommend enough!"
-Mark T
"Brittany was wonderful! From the moment I arrived until I left, she radiated warmth and light. I never felt so welcomed and at ease in a workout environment before. When I return to yoga, I will look for Brittany."
-Alyssa O
"I have been taking classes for the past several weeks and at first I was unsure about doing yoga but since the first class I have been going back every week. Brittany does such a wonderful job teaching classes. Would highly recommended her classes to anyone"
-Erinn S
"I took the very 1st class that Brittany ever taught! I never would have known it was her 1st time! She did great with instructions. Brittany is very kind and I know she will only grow in the community! If you haven't taken a class yet, I highly recommend it!"
-Amanda M
"First time ever doing a yoga class and it was an amazing experience! Normally I live life in a fast paced environment; however, Brittany’s calming presence and demeanor made me sit and feel what my body was trying to tell me. Highly recommend, and I will be back!"
-Angela S
"Brittany is great, knowledgable and can adapt her style to fit the individual. She really cares that you feel safe and comfortable while exploring movement and your body. Can not recommend enough!"
-Mark T
"Brittany was wonderful! From the moment I arrived until I left, she radiated warmth and light. I never felt so welcomed and at ease in a workout environment before. When I return to yoga, I will look for Brittany."
-Alyssa O
Traditional group style classes offered in a variety of experience levels.
If you're ready to make positive, lasting and impactful changes in your life - lets talk about what coaching can help you accomplish!
Hi, I'm Brittany...
And I believe wellness should feel both supportive and sustainable - something that meets you in real life while gently guiding you toward the version of yourself you know is possible.
My work is built on the belief that healing isn’t about fixing what’s broken, but remembering your wholeness through intentional movement, mindful awareness, and aligned inner work. I create spaces that feel grounded, elevated, and deeply supportive, where growth can happen with compassion instead of pressure.
Whether through yoga (RYT 200, trauma, anxiety, mindfulness certifications), coaching (certified life coach), or holistic wellness practices (Reiki II practitioner), my intention is to help you feel more grounded, clear, and at home within yourself - so your healing can integrate into everyday life, not exist separately from it.
Start your journey to your highest self today.
Start with one class. That's all it takes.
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