Somewhere between warrior training and yoga class lives Wild Warrior Flow.

Join me by the water at Beltzville State Park every Friday in August for a LIMITED series - Wild Warrior Sword Flow for a one-of-a-kind experience blending beginner friendly sword techniques with gentle yoga flow. We'll learn foundational sword movements and weave them together with breath and yoga postures to create an empowering flow sequence that is equal parts strength, focus and fun.

No experience needed. Swords provided. Just bring yourself and a willingness to try something new.

Come unleash your inner warrior and find your flow.